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mindfulness with jersey i.m.c.: corporate, athletes & the general public - jersey international mindfulness centre welcome to jsyimc jsyimc’s mindfulness consultants are always educated at doctoral level and/or have full accreditation, practice and continued professional development in line with uk recommended standards +44 1534852953 home why choose our expertise modern mindfulness news & articles services tasters & workshops corporate & athletes wellness 4 or 8 week courses mindfulness retreats book online contact home why choose our expertise modern mindfulness news & articles services tasters & workshops corporate & athletes wellness 4 or 8 week courses mindfulness retreats book online contact home why choose our expertise modern mindfulness news & articles services tasters & workshops corporate & athletes wellness 4 or 8 week courses mindfulness retreats book online contact top jersey international mindfulness centre accredited and scientific expertise more about us and what we can do jersey international mindfulness centre health and wellbeing about our workshops mindfulness is proven to improve: mental health in recent years, psychotherapists have turned to mindfulness meditation as an important element in the treatment physical health if greater well-being isn’t enough of an incentive, scientists have discovered the benefits of mindfulness techniques help improve physical health in a number of ways. performance and focus improved focus and sustaining attention. more cognitive flexibility and creativity, with reduced mind wandering. wellbeing being mindful makes it easier to savor the pleasures in life as they occur; helps you become fully engaged in activities; and creates a greater capacity to deal with adverse events. workshops a taster session or a full/half day workshop are useful if you are considering embarking on a longer course for yourself or your organisation. read more accredited courses part taught and part practical sessions, to learn and also adapt the practice into your daily life with one of our experienced and accredited teachers. read more mindfulness for business mindfulness for business and entrepreneurs (mfbe) was developed by jsyimc to support the research thesis for a doctorate in business administration read more retreats group-based residential between 5-10 nights. read more latest news all the latest news from the jersey international mindfulness centre. see all posts ***2018 news*** thank you to all our followers, clients and supporters who believe and experience the various benefits of evidence based, modern western m 29.12.2017 3 0 ‘training the brain’ – with appropriate approach and intentional posture being a lover of exercise (never used to be in my younger years) i find myself often comparing mindfulness with exercise, which i believe 24.10.2017 3 0 ‘quick fix’ mindfulness? a clinical psychologist’s reflection. during an 8-year long process to become a u.k. chartered clinical psychologist (a psychologist specialising in all forms of significantly 26.9.2017 3 0 mindfulness in the workplace: k.i.s.s. it for a week! whilst practicing mindfulness proficiently may mean becoming armed with a good depot stocked with mindfulness theory, a good dosage of med 14.10.2016 0 0 statistics mindfulness progression resilience more statistics happy customers just completed the breathworks accredited mbsr course with alessio and i highly recommend it. a fantastic course with interesting, useful content facilitated by an inspirational teacher. the mindfulness skills we were taught can start to be applied after the first session and have lifelong benefits. i really looked forward to each week's lesson. i highly recommend this 8 week course with alessio for everyone! jackie when i was living in jersey, i reached out to alessio to gain some experience alongside a clinical psychologist. from the outset, he was extremely generous in the time and energy he dedicated in assisting me. when working on his mindfulness course, i was taken aback by his passion for the topic area and the dedication he had in implementing the course. the comments i have read from people on the course have been thoroughly positive, about both its contents and especially alessio as their teacher. rhys just completed 8 week mindfulness course with alessio - great course, fantastic teaching which has made a difference already x tracy fantastic session with alessio today, truly 'mind opening' i would recommend it to everybody. i wish i had met the guy sooner. thank you lewis smith high-performance athletes workshop i did an 8 week mindfulness course with alessio at jersey hospice in february 2015 and it was really beneficial for both stress and insomnia. alession is an awsome person and really believes in what he does, which comes through in his classes (and the results). i would highly recommend his course to anyone who needs help. also the people you meet on the course are all like minded lovely people. thanks alessio russel 8-week course attendee i did an 8 week mbsr with alessio and he is wonderful at leading the course. right from the first session you feel very welcome but at the same time under no pressure. the sessions are organised and exact but taught in a laid back manner. alessio uses several interesting methods to get his point across which are very imaginative and really make you see things from a new perspective. there was also time for anyone to input who wanted to. it was refreshing to be guided by someone who is actually helpful. the practice helped hugely with stress. the challenge now is to continue. marlies 8-week course attendee excited about the new direction it may take me. it's really opened my mind and made me pay more attention. developed an ability to calm my thoughts and connect my mind positively to my life and those around me. all rights reserved - jersey international mindfulness centre developed by ipop digital

URL analysis for jsyimc.co.uk

http://www.jsyimc.co.uk/2016/10/14/mindfulness-in-the-workplace-k-i-s-s-it-for-a-week/
http://www.jsyimc.co.uk/2017/12/29/update-and-2018-news/#respond
http://www.jsyimc.co.uk/book-online/
http://www.jsyimc.co.uk/contact/
http://www.jsyimc.co.uk/about-us#stats
http://www.jsyimc.co.uk/mindfulness-retreats/
http://www.jsyimc.co.uk/4-8-week-courses/
http://www.jsyimc.co.uk/modern-mindfulness/
http://www.jsyimc.co.uk/2017/10/24/quick-fix-2/
http://www.jsyimc.co.uk/2017/09/26/quick-fix/#respond
http://www.jsyimc.co.uk/our-performance-and-expertise/
http://www.jsyimc.co.uk/news-articles/
http://www.jsyimc.co.uk/2017/12/29/update-and-2018-news/
http://www.jsyimc.co.uk/tasters-workshops/
http://www.jsyimc.co.uk/2017/09/26/quick-fix/

Whois Information

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Domain name:
jsyimc.co.uk

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 20-Sep-2016

Registrar:
GoDaddy.com, LLP. [Tag = GODADDY]
URL: http://uk.godaddy.com

Relevant dates:
Registered on: 28-Mar-2016
Expiry date: 28-Mar-2019
Last updated: 20-Sep-2016

Registration status:
Registered until expiry date.

Name servers:
ns03.domaincontrol.com
ns04.domaincontrol.com

WHOIS lookup made at 10:59:02 24-Jul-2018

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS jsyimc.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
GoDaddy.com, LLP. [Tag = GODADDY]
URL: http://uk.godaddy.com
Relevant dates:

  CREATED 28-Mar-2016

  CHANGED 20-Sep-2016

STATUS
Registered until expiry date.

NSERVER

  NS03.DOMAINCONTROL.COM 216.69.185.2

  NS04.DOMAINCONTROL.COM 173.201.69.2

  NAME jsyimc.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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